I want to last long for more than 30 mins in bed on regular basis. Is it possible without any medication? At present I only last between 15-18 min. I have tried various ways but not able to increase my time for more than this. But after taking pills I can
last for 30 mins. Please let me know the possible solution.
Like the answers? Chat privately with the doctor of your choice
Smoking could be to blame for your sexual dysfunction — not to mention a higher risk of cancer and unpleasant breath. Smoking can impair circulation, increase your risk of suffering from erectile dysfunction, and decrease your sperm count and viability.
Being overweight and failing to exercise can both impact your sexual performance, so get moving and get healthy. By fine-tuning your cardiovascular health, you could be building bedroom endurance as well. But refrain from riding a bike too much, as the constriction caused by a bicycle seat may cause temporary erectile dysfunction...consult psychiatrist they will help you
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.