Lack of sleep/ Insomnia
My routine is getting shifted day after day. Since the last 3-4 months i have become imsomniac. Situation is so critical that after staying awake whole night i generally go to bed at 9am because sleep does not come before. As a result i am suffering from many other problems such as indigestion, cough and cold lack of energy to do work. I am getting to bed at 10pm but still not getting a night's sleep. I am very anxious and it's affecting my personal life very much. Please help.
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