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Knee problem

Sometimes I get much more pain in my knees.how to get relief please help me as soon as possible thanks
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Doctor Answers (1) on Knee problem

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u may be suffering from osteoarthritis and calcium deficiency. In ayurveda these are the symptoms of vata prakopa.
u need to nutritious diet and avoid excess exertion.
Avoid spicy n fried food items.
Avoid aerated drinks and curd.
for treatment consult
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