muscle-icon

Knee Problem

My knees are paining when I'm trying to sit on the floor to eat. After 20 mins I'm having blood block problem over the toes and upper foot. I'm unable to get up easily and walk. After few seconds once the blog floor happens then I'm back.
views-icons 148 Views bookmarks-icon 1 Bookmark 3 Shares Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Knee Problem

doctor profile image
Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
Answered
Sitting cross legged that on floor strains your knees, usually such symptoms are more common in elder age group after 50 years. your getting such symptoms early so avoid sitting cross legged Some people tighten muscles & ligaments especially Illotibialband around knee these symptoms comes,if so meet orthopedic surgeon ,May require physiotherapy. the blocking symptoms are nothing but numbness due to nerve compression due that postural, that's not a worrying symptoms
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Answered
though knee pain at your age is uncommon , numbness due to decreased circulation is a frequently encountered among middle aged population, please avoid sitting cross legged for a few weeks, go a walk regularly, if possible TRY cycling, local hot fomentation is also helpful. in case symptoms persist even after a month following the above modifications, please consult a doctor
Flag this Answer
Flag this answer
5/5 people found this helpful
Was this answer helpful?
YES NO