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Knee problem
Hi, When I rotate my left knee inwards and move it round it feels like my knee is tightening up and I can move it freely. I’m also hearing sound from the kneecap when I straighten my knee. I injured my knee 9 months ago and I have since injured the same knee 3 other times in those 9months. I don’t feel any pain walking or running or doing any exercise. But if I were to run fast and my left knee moved inwards slightly i feel I would injure it. I’ve had X-ray done but there is no signs of tear.
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Get a MRI done to rule and out intrarticular pathology of ligaments and meniscus.
Performs static and dynamic quadriceps exercises to strengthen your knee.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.