muscle-icon

Knee paining

I have knee paining from last 4 years i done xray, mri, all treatment everything is normal but i cant run i cant do scout, i really need help on this problem
views-icons 73 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Niraj Gujarathi
Ayurveda 9 yrs exp Nashik

Free 3 day follow up

Chat Now

₹200 for 24 hrs

1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Kalpana Sanjay Erande
Ayurveda 12 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Knee joint is affected by vitiation of vata and obesity. If u r overweight, then try to reduce weight. There are some do's and don'ts u have to follow: Avoid cold - no cold drinks, no cold water intake. No cold bath. Avoid taking legumes, except moong. Avoid sleeping late night. U can take Gandh tail oil internally and can apply appropriate oil for local application after consulting ur doctor, followed by hot fomentation. Panchakarma treatment like Janubasti will be very useful.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Pravin Narayan Sahave
Ayurveda 11 yrs exp Nagpur
You should start Ayurveda PANCHAKARMA specially Basti Therapy in June to September month.. So that you will get complete relief. Contact us www.pilesfistulacure.com
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO