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Knee pain on both knees
My height is 155cm and my wt is 65 can i go to gym to reduce weight when i am having knee pain.please suggest me
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You should do knee strengthening exercise from a physiotherapist or a personal trainer. Do some diet modifications. Know cause of knee pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.