Knee pain on both knees
Doctor Answers (3) on Knee pain on both knees
I can understand your concern. .
What is the cause of the knee pain? That needs to be evaluated rather than going to gym .
I would suggest you get it checked out by a orthopedician in person for further evaluation and management.
Also consult a physiotherapist for his help in strengthening the area.
Dr. Anil kumar jain.