Knee pain if seated more
Hi, I'm facing knee pain if I use Indian style rest room. Please suggest me that what could be the natural therapies to overcome on it.
Doctor Answers (1) on Knee pain if seated more
Hello Most probably you must be suffering from early osteoarthritis knee . Get your X Ray bilateral knee done. Avoid using Indian toilet and use western style. Avoid sitting crossed leg and on floor. Do quadriceps strenthning exersizes. Take calcium and vitamin D supplements and visit your rheumatologist for further management. Wishing you a speedy recovery.
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