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Knee pain if seated more
Hi, I'm facing knee pain if I use Indian style rest room. Please suggest me that what could be the natural therapies to overcome on it.
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Hello Most probably you must be suffering from early osteoarthritis knee . Get your X Ray bilateral knee done. Avoid using Indian toilet and use western style. Avoid sitting crossed leg and on floor. Do quadriceps strenthning exersizes. Take calcium and vitamin D supplements and visit your rheumatologist for further management. Wishing you a speedy recovery.
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Articles you may like

Treatment of Arthritic Knee Pain

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Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

Why is Knee Pain So Common?

Dr.Nivedita Page

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Dr.Bakul Arora

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.