Knee pain during morning

Dear sir, i start morning walk (jogging) two week ago but now my knee paining very badly should continue morning walk or this any serious injury? what should i do?
views-icons 51 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Priyank Vashi
Clinical Physiotherapist 11 yrs exp Surat
Its a common thing particularly when you have started recently but just make sure you do warm up and stretching exercises before jogging. Use proper jogging shoes...for piano relief you can apply Ice and Give some rest to your knees
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?