Download FREE Practo app
Get ₹200 HealthCash
Knee pain after being hit in soccer
Today in a soccer game, i got hit by a kid and either landed on my knee or had it kicked. ever since then, it's been in pain just below the kneecap and it hurts to straighten it. it also hurts to walk. the hurt area is around the acl/mcl area and i'm not sure if i should have it checked out or just let it go and see if it gets better.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
You should apply ice to the knee 3 to 4 times per day.
Use a short knee brace to temporarily immobilize the knee and give rest to the ligaments in and around the knee.
Avoid any high flexion activities.
Next Steps
If the pain persists beyond three days, it would be a good idea to consult a knee specialist, who will first do a thorough examination and possibly X-ray of the knee. Most ligament injuries resolve well with anti-inflammatory medicines and physiotherapy.
Health Tips
Anytime the pain and/or swelling increases out of proportion to what it was before, you should immediately consult a knee sports specialist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+175
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.