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Knee hurts
My knee cap keeps locking it self and its hurts when I walk on it and painful even when o lay down xxx
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Please take some calcium tablets and vitamin D 3,. Would you want i will msg you,. Thank you
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Isometric of knees
Health Tips
Avoid jerky movements and long sitting in bad posture.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.