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Knee and joint pain
Does leaving dairy products help in reducing pain in knee? I am suffering from knee pain and visit Fortis and Medicity hospital. X-Ray is clear no issue. Have HBA1C little high 5.9 , since then I am controlling sugar. But still not getting desired results. Past history is IBS so I am taking lot of curd only. I was googling about knee pain and find that leaving dairy product will help you lot. I can do this to get the relief. But I want the opinion from Practo. Please advice.
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get ur vitAmin d3 uric acid checked.do quadriceps exercises.u can add calcium supplement if u r not taking milk.
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