Kinee & joint pain in the morning

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Asked for Male, 34 Years

I'have a joint pain last four mnth.actully my duty is standing duty when i weak up in the morning i am extremely suffering from highly pain in legs pls help

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Dr. Kavin Khatri

Orthopedist 10 yrs exp Faridkot

Start with knee strengthening exercises. Sending you the link of the same https://play.google.com/store/apps/details?id=com.technoherpes.kneepain Or you can search for " knee pain relieving exercises by kavin khatri " on google playstore

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Joint Replacement Surgeon · Accepted Answer

Joint Replacement Surgeon

Your pain could be due to excessive pressure from standing job.You should change your shoes to one with soft soles. Also dip your feet in luke warm water every morning.

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