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Just a consulatation
Im a truck driver, i have constant lower back pain, and now middle back pain between my shoulder blades. I also have knee pain and stiffness. two years ago both my parents passed away , and i also quit smoking, (smoke free for a year now).. im 40 years old. 6'2" 310lbs.
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Most probably you have muscle weakness in view of the constant driving your doing..Not getting enough time to exercise it and also you may have muscle weakness due to vitamin d deficiency.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.