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Joint pain
Pain in knee joint . Early fatigue during work .spasm in thai and leg muscle.pain on elbow on applying pressure
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Answers (1)

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The muscles of your thigh are feeling overworked due to the daily activities and the exercises that you may be doing. Those tight muscles are creating a pressure on the knee cap.
Next Steps
reduce your exercises, sit tall.
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we can do a teleconsultation if you want
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