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Joint pain in right knee
I've been running on treadmill from one two days and started having joint pain on right knee. I'm flat footed and very less active physically. On noticing further I observed my right knee is pointing inward and my foot is pointing outward. Should I continue running? Why I'm having knee pain?
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Arch support needed
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If u r flat foot first thing u should do is to put arch in your shoes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.