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Joint pain
I hv been suffering from joint pain specially in the knee. And also lower back.. What can I do at home temporarily to reduce the pain.. Please help me out..
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Answers (1)

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U can temporarily do hot water fomentation and application of topical analgesic or anti inflammatory creams Do generalised low intensity stretches These are things u can do at home
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Consultation or follow up with physiotherapist is must for diagnosis of pain
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