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Joint pain
Attached report need alternate treatment .I have attached my report for the reference and need best suggestions to go with ,I thought to take ayurvedic treatment .but still two weeks am taking allopathy treatment
Answers (1)
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Hope u had some twisting injury. Your report indicates mild knee ligamentous strain.
Next Steps
physiotherapy: wax bath,ultrasound and IFT to knee joint,pelvic mobility exercises, active assisted knee range of motion exercises.wear neoprene hinged knee brace while walking,standing. ice packs and hot packs for knee alternatively at home twice a day
Health Tips
avoid floor sitting, cross legged sitting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.