I have wrist tendon pain. Took X ray for Joint pain Doctor told X ray is good and suggested wrist wrap and Dalet gm and symptoms improved. Is there is diet or supplement so that I can strengthen joint and tendons to avoid pain and improve strength for gym workout. I got paid after starting gym workout.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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