Joining gym
I've undergone caesarean section for delivery a year when can I join gym after c-section operation? What exercises should I avoid? Please suggest elaborately..
87 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Ayan Mukhopadhyay
Gynecologist 15 yrs exp Kolkata
U can do everything from gym to jogging to swimming. In gym, first try cardio and free hands then leg then multigym weight bearing.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?