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Jal neti kriya for deviated septum
I am trying jal neti ..but every time water come out through same nostril..and when i try to correct it i have a big pain near temple area and my head becomes so heavy..what should i do...will i be not able to do it due to deviated septum
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You will be able to do it, provided you learn it with a teacher. There is a way in which you have to hold the head while pouring the water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.