Itchy throat and blood in mucus. Caugh!

Kindly discuss for your concern

Most probably your problems are related to allergy

Any way-as the Covid pandemic is still there with vague symptoms-it is better to have a check up by a Doctor

Drink 12-14 glasses of warm water daily-Simple walking, yoga and breathing exercises are best —Sleep for at least 8 hours in a day— Steam Inhalation— Luke warm water to drink—- AVOID MENTAL TENSION BY YOGA;PRANAYAMA;HEARING MUSIC ;CHAT WITH POSITIVE MINDED PEOPLE ETC.—- Plenty of fluids—- BE HAPPY AND MAKE OTHERS HAPPY-FOR POSITIVE ENERGY—- Continue Rest— Add healthy foods to your diet like green leafy vegetables, fruits, whole grains, lean protein, beans, nuts, Gargle with warm water—— To avoid all smells like perfumes, agarbatti dhoop, Goodnight mats, Anti- mosquito sprays, Vick, varnish, painting, smoking, havan, nail polish remover, strong cooking smells—— Frequent small meals—- Have dinner early—— Low fat in diet—- Avoid chilly, spicy, fat food, junk food, food containing preservatives, cold drinks—- Plenty of green vegetables & fruits—- CONSULT PHYSICIAN IF SYMPTOMS AGGRAVATES—- KEEP YOUR SELF HAPPY;CLEAN AND DRY AND KEEP ROOM WELL VENTILATED.

Kindly consult !!!

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.