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Issues related to knee jo

Hi I am feeling a bit stiffness in my both kness.and little bit pain.when I touched that area and pressed hard it feels little bit pain.sir what's the solution
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Dr. Vinod Kumar A.C
Orthopedist 18 yrs exp Bangalore

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It may be due to knee strain ,take rest for few days, if it doesn't subside consult orthopedic surgeon
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Dr. Somanna Malchira
Joint Replacement Surgeon 13 yrs exp Bangalore
Where exactly is the pain? When do you have stiffness? Do you notice any sound in the knee while bending the knee?
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