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Isabgol to be taken
I have frequent bowel.movement With small qty from.finger size to small overall qty Don't have formation like banana So trying isabgol Daily twice 1 spoonful How many days continuously I can take isabgol Whether taking 365days has side effects What is ideal qty and times a day same  to be taken
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Can take everyday will help correct lipid level also. 2 tsf with water hs.
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