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Isabgol during pregnancy
I m 5 month pregnant.everyday constipation problem m facing .can I have isabgol daily for constipation?is it safe?
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Can be taken... But follow certain advice.. 1.take atleast 15 glasses of luke warm water daily 2.high fibre diet like carrot, raddish, palak, bathua, etc 3.avoid things made of maida 4.use multigrain atta
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