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Is zumba or dance safe during 9th month?
My due date is 10th Jan 2033. 😑Can I dance a little steps for my brother's wedding? Is it safe?
I have not included any jumping steps in the dance.
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It is safe if you are a Choreographer and have been teaching dance forms to Bollywood heroes and heroines.
If you are an average person it is better to avoid.
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Dr. Pratibha P S
Gynecologist
9 yrs exp
Bangalore
there are other pregnancy exercises that are available for you to watch in you tube .these help you for normal relaxation and easy delivery.rather than going for zumba
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.