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Is taking honey in PCOS safe?
I am taking warm water with honey in it daily in the morning and green tea with honey in it in afternoon after half an hour or more than that of my lunch .I am PCOS patient so , I want to know taking honey is good for my health or not .Is it going to spike my blood sugar level or it will be helpful in increasing metabolism and losing weight?
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Dr. Rakesh Parikh
Diabetologist
23 yrs exp
Jaipur
You can take honey if u r not diabetic. If u have diabetes honey would increase sugar levels as much sugar. Both have same calorie content too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.