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Is morning exercise safe

Morning exerce safe ha evng good ha Is evening exercise is as good as morning exercise please answer my question
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Doctor Answers (1) on Is morning exercise safe

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Dr. Anil Kumar Jain
Bangalore | General Physician

INR 150 for 24 hrs

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hello there. there is nothing unsafe in exercise. doing it is more important. do it in morning or evening anything is fine. but do it regularly. regards
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