default-icon
Is milk good or bad
I have grown up having milk. But lately it has started causing a bit of discomfort in my tummy. So wanted to know if I can skip it and have other forms of protein and calcium.
29 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

Hi You can reduce milk and milk products.... If you are non vegetarian you can have one egg daily also fish Wil be a good supplement... Drink plenty of water...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.