Download FREE Practo app
Get ₹200 HealthCash
Is egg yolk good or bad for health?
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Latest research shows no specific bad effects of egg yolk. If fact egg yolk contain more nutrients. One egg a day is absolutely fine.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+120
Two large whole eggs contain 422 mg of cholesterol, which exceeds the maximum daily limit that was in place for many decades. However, this restriction on dietary cholesterol has now been removed.
When you eat eggs or other cholesterol-rich foods, your liver produces less cholesterol. As a result, your blood cholesterol levels will likely stay about the same or increase only slightly.
Health Tips
eating 1–2 whole eggs per day doesn’t seem to change cholesterol levels or heart disease risk factors
Studies have shown that whole egg consumption generally has beneficial or neutral effects on heart disease risk.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.