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Irritation kind _head

Hello I am getting pain at the back of my head but it is not the kind of headache. I feel like something is in the back of my head. I always feel that I need to touch my head that makes me a bit relaxed. I don't have any idea what to do and I am bit confused. Plz give me any suggestion and do i need to visit the doctor.
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Dr. Akhila Kumar Panda
Neurologist 8 yrs exp Delhi
Probably u are having non specific neck pain Might be cervical spondylosis Please do isometric beck exercise Learn from nearest physiotherapy center
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