Irritation fast heartbeat

Question

Asked for Male, 25 Years

Whenever i heard loud sound of bass my heart beat becomes very fast what should i do remain calm and not irritated

Answers (1)

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Ms. Pakhi Jain Counselling Psychologist 10 yrs exp Delhi Consult Now · Accepted Answer

Ms. Pakhi Jain

Counselling Psychologist 10 yrs exp Delhi

Consult Now

Fast heart beat after hearing a loud noise refers that you are not aware of the reality and sudden alarm makes you consious. This can be caused due to too many thoughts running in your mind or always pre occupied with work. So whenever this event happens, just keep your eyes open and look around for familiar objects or people and sit down and relax.

Next Steps

For the longer run, you need to consult a psychologist for decluttering your mind.

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