Take Ayurveda medications providing all details in private chat.
Correct your diet and lifestyle also for quick permenant relief.
Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days.
There is no natural alternative for proper clear menses other than following periods paricharya during period days and corrections in diet and lifestyle.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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