Irregular bowel syndrome

She feels pain in lower abdomen when ever she takes food specially in morning and day time, and passes stool three to four times a day. Has been taking medicine but gets relief temporarily. As soon as medication is over, the problem restarts. What is the best recourse?
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Doctor Answers (1) on Irregular bowel syndrome

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Dr. Chethan R S
Bangalore | General Physician

INR 250 for 24 hrs

Hi......, Avoid problem foods. If certain foods make your signs and symptoms worse, don't eat them. These may include alcohol, chocolate, caffeinated beverages such as coffee and sodas, medications that contain caffeine, dairy products, and sugar-free sweeteners..... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better. But if you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines.
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