Introducing Solid Food
How should I introduce solid foods to my 6 month old baby? What ind of foods do you suggest?
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Doctor Answers (1) on Introducing Solid Food
Usually start with cereals (rice or raagi) then add vegetables and fruits and later pulses (dals). Start with small spoons full and build it upto a cup. Initially one solid feed a day and slowly build it upto 3 to 4 times. The food has to be smooth in consistency without flavouring and seasoning. Please give 4 to 5 spoons boiled and cooled water after food.
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