Introducing Solid Food
How should I introduce solid foods to my 6 month old baby? What ind of foods do you suggest?
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Usually start with cereals (rice or raagi) then add vegetables and fruits and later pulses (dals). Start with small spoons full and build it upto a cup. Initially one solid feed a day and slowly build it upto 3 to 4 times. The food has to be smooth in consistency without flavouring and seasoning. Please give 4 to 5 spoons boiled and cooled water after food.
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