Hi doctor, cause of some family problems and my exam pressure I'm not getting enough sleep, even if I sleep it is only for 1 or 2 hours which is not good and effecting my health as well like dark circles, day dreaming in class, headache and watering eyes please suggest me some medicine. Thanks.
Doctor Answers (1) on Insufficient sleep
hi. Homoeopathic medicine Kali phos 6x 4-0-4 x1 month Avoid sour things, raw onion. exercise regularly. do walk for 10 mins after meals within an hour. Have high protein diet. Drink plenty of water.
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