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Insufficient sleep
Hi doctor, cause of some family problems and my exam pressure I'm not getting enough sleep, even if I sleep it is only for 1 or 2 hours which is not good and effecting my health as well like dark circles, day dreaming in class, headache and watering eyes please suggest me some medicine. Thanks.
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Dr. Ruchita Chandra
Homoeopath 10 yrs exp Mumbai

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hi. Homoeopathic medicine Kali phos 6x 4-0-4  x1 month Avoid sour things, raw onion. exercise regularly. do walk for 10 mins after meals within an hour. Have high protein diet. Drink plenty of water.
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