Download FREE Practo app
Get ₹200 HealthCash
Insomniac problem
My husband age 27(working in IT sector and does trading as part time) is facing insomniac problem for the past 2 weeks. He generally used to have 4 to 5 hours of sound sleep and wakes up early in the morning. Everything was good until 2 weeks back when he started to stay awake at night and sleep the next day morning. When trying to fix things, it only got worse. After dinner he gets to sleep for 1 to 2 hours and wakes up at night.
Additional information:
My husband says that it could be due to work stress. But all went good from last year and suddenly before two weeks, he is facing this problem.
He follows intermittent fasting where he used to have brunch at around 11AM and dinner at around 7PM everyday. usually goes to bed after 9PM. He used to be on his laptop(more screen time than before) before going to bed.
Kindly suggest useful remedy to get over this situation.
Answers (12)
Like the answers? Consult privately with the doctor of your choice
Can help you, kindly provide me detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+189
Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Any medication for insomnia/anxiety (say benzodiazipines) comes under schedule IV category of drugs which can be prescribed by a medical practitioner only so, it's better to consult properly and get the required drug in the right dose and duration. Plus advices can be given to deal with it better apart from the medication. Consult at your convenience.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Proper consultation your husband needs
Health is everything
So prioritise it
Consult any one of us here on practo
Will surely be of great help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consultation for detailed discussion is advisable
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Reduce stress. Avoid using screen 1 hour before going to bed. And please consult with a physician for medical management. Avoid self medication.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
U can consult me i will surely help u in this situation, till then i advise u to have kesar milk at night as it promotes sleep.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take tab alprax 0.5 at night 7 days . And avoid laptop before sleep.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.