No..it is not safe and not recommended to continue Hypnotics (sleeping pills) continuously for such a long time.
As mentioned by you that sometimes you need to take 2 tablets shows that you have started developing tolerance to Alprax.
Next Steps
Try non pharmacological measures like meditation, yoga in the day time and/or read good books before going to bed.
Health Tips
Switch off your mobile phone or keep it away from you at least 45 mins before your sleep time.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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