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Insomnia & Anxiety
I have been suffering from Rheumatoid Arthritis from very long years and due to which I am bedridden.
I have been also having chronic INSOMNIA ISSUE. I have not slept from very long time.
Please suggest what can I do to improve my Sleep. What are the ways which help me to get sleep at night?
Answers (3)
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U can start with listening to sleeping music at night while ur on bed. And have a self talk too that is related to sleeping in a calm manner after lying on bed
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Hi
Thanks for seeking help here.
After carefully listening to your history n evaluating the issue we suggests....
You can use mirtazepine 7.5 and regular exercise
Feel free to consult with me here in practo for further clarification and doubts if any with nominal fees.
Happy to help you.
Wish you good health.
Get well soon.
Regards
Dr Jitendriya
Practo
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
1. There are several causes of insomnia don't take medicines without acertaing the cause first?
2. Not wanting to sleep and not able to sleep are different isssues first know which one it is?
3. Some cases it's important to get this feel good hormones working. Let me help you by reaching you meditation.. contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.