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Insomania depressed mood stress headache
Dr I am facing problem of insomania depressed mood stress headache from past one year. I have taken psychaitrist treatment for 4 months but I left when I heard major side effect of that. Now I stared homeopathy Kali Phos6 x and Tranquil Tablets and Passiflora with Arena Sativea from one month but I have no better effect on my sleeplessness. I can not sleep at night. Pls suggest any other remedy to get rid of insomania
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Along with medications, check whether you can follow some regular exercises, on a daily basis.
Also, think, whether you are worried about something else.
Whether you are comparing yourself with others, Or any other unresolved issues etc.,
Next Steps
If it still persists, I would suggest you to consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.