Hello, the toor dal in sambaar might not be agreeing with your gut. It is generally prone to cause acidity and indigestion.
Next Steps
Your weight seems to be a lot on the higher side too. Please do perform certain physical exercises on a daily basis as it will help in better digestion too.
Health Tips
Increase your intake of warm drinking water. Consume lots of fresh n raw vegetables as in salads. Start with small walks n then gradually increase your exercise time.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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