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Increasing stomach size
I want to reduce my stomach size. Which is good either treadmill or exercise bike or yoga? Please suggest..
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Consult with a dietician
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Dr Ashish Srivastava
General Physician and Clinical Cardiologist
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Dr. Vikas Kohli
Pediatric Cardiologist
30 yrs exp
Delhi
You need a nutritionist. 80% of weight loss happens by diet control and 20%by exercise, scientific research has shown. Meeting a professional nutritionist can be a life changing experience.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.