Hello. You go for morning walk daily atleast 45 min. Eating less food will make you weak only. Instead eat healthy nutritious diet. Keep way from excess carbohydrates and sugar. Get your thyroid levels checked.
Accumulation of fat in lower part of body is a sign of stress. Counselling session to improve your routine and mental strength to face stress will be provided. Book an appointment and receive call back to know more.
Homeopathy is safe and effective.
Get a thyroid profile done. U may be having hypothyroidism.
So get investigated and then consult your physician.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.