Increased heart rate
Dear Doctor, I am a 30-year-old male, 73 Kgs, 173 cm, smoker. I have been checking my heart rate over the past few weeks and it is constantly between 95 to 105. I have checked with 3-4 devices at different intervals during different days and my heart rate just would not go below 95. I had a blood test recently and my HSCRP, Cholesterol and all cardiac tests are within the normal range. I have started working out recently and am trying to cut down on cigarettes. Currently I smoke on an average of 8 cigs a day. Seeing the heart rate constantly on the rise is making me nervous, and I would like someone to help me reverse this condition.