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Increased heart rate

Dear Doctor, I am a 30-year-old male, 73 Kgs, 173 cm, smoker. I have been checking my heart rate over the past few weeks and it is constantly between 95 to 105. I have checked with 3-4 devices at different intervals during different days and my heart rate just would not go below 95. I had a blood test recently and my HSCRP, Cholesterol and all cardiac tests are within the normal range. I have started working out recently and am trying to cut down on cigarettes. Currently I smoke on an average of 8 cigs a day. Seeing the heart rate constantly on the rise is making me nervous, and I would like someone to help me reverse this condition.
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Doctor Answers (1) on Increased heart rate

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Dr. Ashish Srivastava Noida | Cardiologist
Answered
You should quit smoking
Share your ECG and echo report
Dr Ashish Srivastava
General Physician and Clinical Cardiologist
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