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Increase muscles

Hlo sir I am doing gym from 2 years. I am not gaining muscles. I do weight training and taking healthy diet. So can you please tell me the best and cheap product . I don't want to eat supplement because they are temporarily. So please can you tell me any Ayurveda medicine. Thank you
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Dr. Krishna Bhat
Ayurveda 6 yrs exp Bangalore

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For wt gain along with healthy food and exercise health of digestive system is needed. If your digestion or absorption capacity is less even with above two wt gain cant occur. So if you can consult ayurvedic doctor and confirm it and take medications to improve absorption if needed. Then definitely it helps for healthy wait gain.
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Dr. Lalit Mohan
Ayurveda 23 yrs exp Ambala
Kindly cnfrm ue age u mention 0 years
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