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In so no mia
Hello doctor I am not uanle to sleep from 2 year as such I have no stress .please help me insonomia cause many problems
Answers (3)
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Stress and bottling up emotions can cause sleeping difficulty
Consult with me or any psychologist for therapy and counseling online or in person
All the best
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Dr. Guru Prakash K V
Psychiatrist
17 yrs exp
Bangalore
Adequate sleep is a must for everyone. Lack of sleep might lead to various issues on long run.. So please consult Psychiatrist.
Next Steps
Kindly visit nearby psychiatrist and take help.
Health Tips
Do regular physical exercises for good sleep. Be cautious of sleeping pills. Do not take it without doctors advice.
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Dr. D. Akshatha Gowda
Psychiatrist
10 yrs exp
Bangalore
It might be primary or secondary insomnia. Need detailed evaluation.
Next Steps
kindly schedule an appointment with Psychiatrist for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.