Often this is happend to me I can't sleep properly and feeling drowsy. For last few days onwards I am not able to concentrate on my studies. Sometime feeling so much stress moreover I have been drinking and smoking habbit from last 3 years...
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Hello,
Please get yourself evaluated by a psychiatrist. It is possible that you have a stress induced mood problem which could be causing sleep problems.It is important to sort it now so that you don't depend on alcohol and tobacco to relieve stress and get depended on it.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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