Improves digestion

Question

Improves digestion

Asked for Female, 26 Years

I heard, it is better to sleep left side. it has many benefits, like it improves digestion, good for heart, etc... But my doubt is can i sleep right side sometimes...? If i sleep so will reduce the benefits of sleeping on the left side...? Let me know...

Answers (1)

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Dr. Govind Khatri General Physician 2 yrs exp Delhi Consult Now · Accepted Answer

Dr. Govind Khatri

General Physician 2 yrs exp Delhi

Consult Now

Yes if you can sleep on left side then it's good if not then it's not a big problem you can take some medication which can relieve your symptom you can consult me online thank you

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