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Importance of nonveg
Hello This is Mr.Ronak Mehta on the other side and my only concern was about how does nonveg(chicken only) help you in improving your physique . I am basically a cricketer so I wanted to find that what benefits do we get from consuming chicken in the field of sports.
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No  veg especially chicken and fish is full of protein and other nutrients thus it helps in building muscles and stamina.
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